~ Certifications & Experience ~

• Certified Personal Fitness Instructor
  • Certified through National Strength & Conditioning Association
• CPR & First Aid Certifications
• 16 Years of Experience
• Insured

Experienced in the following areas:

• Increasing athletic performance for both male & female athletes
• Sport specific training
  • Football
  • Basketball
  • Soccer
  • Baseball
  • Volleyball
  • Rowing Crew
  • Marathons
  • Hockey, etc.
• Weight loss management
• Body toning
• Nutritional advice
• Effective exercising